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Philip Schrumpf, DPM
2835 Fort Missoula Road
Physician Center 3, Suite 304
Missoula, MT 59804

September 2020

Monday, 28 September 2020 00:00

Poor Circulation and the Lower Extremities

There are a few telling signs that may indicate you are experiencing poor circulation in your lower legs and feet. Common symptoms of poor circulation may include fatigue or cramping during physical activity, cramping during inactivity, swelling and achiness, tingling, and a persistent coldness. Poor circulation can make going about your everyday activities incredibly uncomfortable and can be an indicator of more serious health concerns. A lack of feeling or numbness can also develop in your lower extremities, increasing the risk of wounds going undetected. If wounds develop on your feet and are left untreated, it’s possible they may become infected, which can lead to serious complications down the road. For professional advice on how to treat poor circulation in your lower legs and feet, please speak with a podiatrist.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Philip K. Schrumpf, DPM of Active Feet Clinic. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Missoula, MT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 21 September 2020 00:00

Why Is My Foot So Itchy?

Blistering, peeling, and dry skin between the toes are common symptoms of the foot condition known as athlete’s foot. Other symptoms can include a burning, stinging, or itching sensation, and in more severe cases, cracking of the skin. Athlete’s foot is a contagious fungal infection. Because fungus thrives in warm, moist environments, to help prevent its spread, it’s important to wear proper footwear at public swimming pools, locker rooms, communal showers, and gyms. To keep the infection from getting worse, it’s important that you seek prompt treatment. Please visit a podiatrist if you believe you’ve developed this condition.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Philip K. Schrumpf, DPM from Active Feet Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Missoula, MT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 15 September 2020 00:00

Preventing Falls in the Home

Falling can be dangerous for the elderly, and while you should be vigilant while outdoors, most falls actually occur inside the home. Making the home a safe environment by finding and fixing tripping and falling hazards, can help prevent falls. Some potential tripping hazards are computer and electrical wires, which can be made less dangerous by coiling them next to walls and taping them down when possible. Staying physically active and managing your medications can improve overall health and also make falls less likely. Another step that you can implement is taking care of your feet by wearing the proper footwear and regularly visiting a podiatrist. For more information about foot health and falls prevention, talk to a podiatrist today.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Philip K. Schrumpf, DPM from Active Feet Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Missoula, MT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 September 2020 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 08 September 2020 00:00

Common Reasons for Ankle Pain

Your ankle can hurt for a variety of reasons. The most common cause of ankle pain is an injury, such as a strain or a sprain. A strain is an injury to the muscle or tendon of the ankle, while a sprain is an injury to the ligament. Both types of injuries can vary in severity and may cause pain or discomfort, tenderness, and swelling. Other possible injuries of the ankle include Achilles tendon ruptures or ankle fractures, which are more severe in nature. Several types of arthritis can affect the ankle, including osteoarthritis, rheumatoid arthritis, and gout. An infection, in which bacteria enters the skin or the joint around the ankle can cause pain and swelling, in addition to fever and fatigue. Flat feet or fallen arches may lead to ankle pain as well. If you are experiencing ankle pain, it is recommended that you see a podiatrist for a proper diagnosis and to begin the best course of treatment that is right for you. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Philip K. Schrumpf, DPM from Active Feet Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Missoula, MT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
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