Poor circulation often affects the feet. Patients who have this condition may notice a tingling or numbing sensation in different parts of the foot, and the ankles may be swollen. It may be caused by high blood pressure, diabetes, or poor digestion. Additionally, as people age, they may become more sedentary than in prior years, causing less blood to pump through the body. When the circulatory system works well, oxygen and nutrients are sent to all areas of the body, and poor circulation may cause a lack of proper blood flow. People who have poor circulation may notice there is less hair on their legs, and their feet may feel cold. Patients may notice mild improvement when they begin a gentle exercise routine, such as swimming or walking. It is beneficial to start slowly, and gradually increase the activity level as the body becomes accustomed to moving. If you have poor circulation, it is suggested that you schedule an appointment with a podiatrist who can provide you with additional relief options, and determine what the best treatment is for you.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Philip K. Schrumpf, DPM of Active Feet Clinic. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Missoula, MT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
